PGR
watch the full video of this tone it up workout here!
Man.
(via imapervert)
Behind the Scenes photo ~ ‘Beat Down’ video- Steve Aoki featuring Iggy Azalea
(via biggirliscute)
hilarious
OMG I HAVE BEEN WAITING FOR THIS FOR SO LONG BECAUSE ALL I SEE ON MY DASH IS ABOUT RUNNING. FINALLY MY FAVORITE WORKOOUTT
You can also do it without the rope and just make the motions with your hands. Still good cardio!
I want to try it but I feel like I’m too heavy to do it and too self conscious to do it outside.
Welp, time to find my jump rope from all the stuff I brought home from college…